Reduce the Emotional Charge of a Memory

Without Hypnosis — and Without Talking About It

A calm, 45-minute Zoom session to reduce the emotional intensity of one specific memory — without describing it, reliving it, or losing control.

45 minutes ✓ Zoom Content-free No hypnosis

This Is For You If…

  • A memory still triggers an emotional reaction

  • You understand it logically, but your body still reacts

  • You want relief without explaining what happened

  • You want something calm, contained, and structured

  • You're curious — but cautious — about memory work

This Is NOT For You If…

  • You want therapy or mental health treatment

  • You want to talk through your entire past

  • You're in crisis or need immediate clinical support

  • You're expecting hypnosis or trance states

What Is a Memory Retuning Session?

A Memory Retuning Session is a guided process that reduces the emotional charge of a specific memory — without hypnosis — so it no longer drives your reactions.

Fully conscious

Fully present

Fully in control

The session is structured, calm, and contained.

Hi — I'm Shane Berry

I've spent years working with people who understand their past, but still feel emotionally affected by it.

What I noticed early on was this: many people didn't need more insight, more talking, or more intensity — they needed a way to work with memory without reopening everything.

That's why I use a content-free, highly contained approach to memory work. One that doesn't rely on hypnosis, reliving, or long conversations — and that keeps people oriented and in control the entire time.

My focus is simple: helping people reduce the emotional impact of specific memories without turning the process into a story, an identity, or a long-term project.

This work is educational and coaching-based, not mental health treatment.

You Don't Have to Describe the Memory

This is a content-free process.

No explaining

No details

No retelling the story

You hold the memory privately, while we work with how it shows up in your system.

Many people choose this specifically because they don't want to talk about the past — they

just want it to stop running them.

We Don't Start With Your Worst Memory

For the first session, we work with a moderately intense memory — usually around a 6 out of 10.

This keeps the process:

Safe

Grounded

Manageable

Stronger memories can be worked with later — only if you choose.

Memory Retuning Session

45 minutes ✓ Zoom ✓ Content-free

$75

How It Works

1. You choose one specific memory (not your worst)

2. We meet for 45 minutes on Zoom

3. You don't describe the memory

4. The session ends cleanly — nothing left open

Many people notice the memory feels:

✓ Less intense

✓ Less emotionally reactive

✓ More distant

(No guarantees — these are common experiences.)

Common Questions

Do I have to talk about the memory?

No. This is content-free.

Is this hypnosis?

No. You remain fully aware and in control.

Will I relive it?

No. There is no emotional flooding or reliving.

Is this therapy?

No. This is a coaching-style session, not treatment.

Ready to Try a Calm, Content-Free Approach?

✓ One session ✓ One memory ✓ No explaining. No reliving

This service is educational and coaching in nature and is not medical or mental health treatment. If you need clinical care, please seek a licensed professional.

© 2026 Shane Berry. All rights reserved.